Recognising The Road To Staying Clean
Having an understanding about whether you need to begin the process of recovery all over again will depend on whether you have reverted back to your old habits or have fully relapsed and are using substances once again regularly.
It does not signify personal or method failure when one goes back to rehabilitation. It is important to carry on and consider it as a part of the challenges on your way to total recovery.
Many people relapse when they just come out of rehab, but a large percentage of them are able to overcome their momentary relapses and stay drug free for life. A relapse is always dangerous because after you have stopped using the substance, you can be certain that you have lost the tolerance to the substance. You are highly likely to experience side effects, which will be negative or overdose when you begin to use the substances again.
Acknowledgment of the fact of the recent substance abuse should be considered in addition to your safety and health when deciding to back to rehab.
Because of the high risk of relapse, people just out of rehab are strongly recommended joining support groups, like 12-step program, to stay sober. The time taken for recovery will also be shortened if you can overcome some of the temptations of recovering.
Is There A Need For Treatment Again
Admission into rehabilitation facilities might be needed again based on the level of relapse.
The best way to addressing a relapse is to meet your counsellor, apprise him or her about your situation, and make a plan to get back on the recovery track again. It is imperative that you seek out the support and double your efforts to remain sober. In case of a relapse, seek help right away.
The factors that determine whether you return to rehab or not include The duration you have been using alcohol. It is important for you to be able to keep a good head and identify an isolated case and a relapse.
- Abuse of a drug shortly, within 24 hours, is what characterized a "slip".
- When a slip happens, the person understands the risk he or she may have taken and stops using the substance before sliding back into an addiction all over again.
- Relapsing more than once instance of abuse and the urge has returned that it had become a habit you can no longer control.
- You will start skipping sessions with sponsors or counsellors you pull off this disappearing act ever so often as a starter.
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Why Treatment Has Not Worked For Me The First Time
Relapsing may not be considered as a failure with the treatment rather it is an opportunity for improvement in terms of the commitment in executing the post-rehab plan. The temptation to go back and use alcohol is normal. It is said that the addiction becomes even stronger once relapse sets in. Remorse and shame felt by the patient when relapsing are the same factors pushing him to continue with the abuse. It becomes harder to stop the more the user indulges in the act of using. A relapse is a serious issue, as returning to abusing drugs has severe consequences.
One should be able to acknowledge that sobriety becomes a daily way of life coming out from the treatment facility.
Returning to a treatment facility can be dreadful yet it can spell your peril should you decide against it. Please call us now if you need help finding a rehab after a relapse.
Going Back To Rehab
Rehabilitation from alcohol or other substances should be sought immediately if you regressed. The strict rules and routines in the treatment facility are very helpful in alleviating your urges and symptoms.
A more rewarding outcome may be achieved by going to a new facility which schedules and activities differ from your last because different schedules have different management values.
Cognitive-behavioural therapy [CBT] is a commonly used mode of therapy to deal with addictions. Learning about reactions to some initiators both living and non-living factors that promote the urge to use alcohol and other substances is one of the importance of CBT. People are trained on how they can overcome some of the temptations and avoid relapses.
Taking a look at the events or emotions which may have triggered the relapse and learning how properly to deal about these issues in the future are also extremely important. Mind reflections and regular exercises are some of the ways that you can overcome these temptations. Each of the aforementioned strategies empowers newly-recovered addicts to hand stress and stressful situations positively, without falling back on alcohol or drugs for support.
Using Rehab Again Is Not A Sign Of Failure
It can be viewed as a setback which makes you smarter, stronger and even more resilient this time around. The key takeaway is you understand how dangerous addiction is and how valuable life is to throw it away by continuing drug abuse.
You've beaten addiction previously and there's no reason why you can't do the same again.
The addicts are always more committed to the process the second time they report back to a rehab and always recover during this phase. If you have decided to go back to rehab after a relapse, you can rest assured that you are obtaining your best chance of achieving a long-lasting recovery.
If you or a loved one has relapsed and needs help finding a treatment centre, please call us now on 0800 772 3971.