Can I Do Rehab By Myself? before-rehab

Get Help From Addiction

If you decide to give up alcohol or drugs without any support, it can be risky and hard. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Choosing the way of treatment through a rehab centre is a tough issue. You can face some problems regarding addiction and rehab centres as well as financial problems and difficulties connected with staying away from home.


But, if you are looking for long-term success, going to rehab for treatment gives you a better chance of beating the habit and remaining sober.


This may make you think about going it alone and trying to get sober by yourself. Rehab centres provide you relaxed and friendly environment which help you to become sober like

  • Safe drug or alcohol detox
  • Therapies that work and support groups
  • Longstanding aftercare and support
  • What to do to avoid going back to drinking again

Ready to Get Help?

CALL US NOW ON 0800 772 3971



Why Can't I Get Clean On My Own?

Making sure you are safe in case of severe reactions and lasting sobriety are two of the main reasons you should look for medical supervision during detox. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. Moreover, the causes that formed the basis for abuse, should be treated, otherwise the chances for relapse would stay high.


Rehab centres are set up to help patients every step of the way. When they know about your problem and needs they will select a proper treatment program for you.

Following are the aspects of customize treatment program

  • The seriousness of your addiction
  • What you are addicted to
  • The existence of co-occurring disorders
  • Family atmosphere and social groups

Risks Of Self-Detoxing

Whilst addicted to drugs or alcohol your body will have become dependent on that substance. In other words, his mind and body have adapted to the substance inside.

Quick withdrawing of the substance from the body can lead to various quitting disorders, from mild irritation to death.

Making the hard choice to get sober is an enormous and essential stage for your future. We can help you find a suitable rehab facility to attend best to your requirements call 0800 772 3971.


Withdrawal can be dangerous as some of the side effects include suicidal thoughts, depression, fits, heart failure so for safe detox the help and supervision of medical professionals is a must.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Require Medical Detox

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • The reason for this monitoring becomes apparent when certain drugs are involved and when heavily addicted persons are detoxifying.
  • The following drugs may require you attend a rehab centre for medical detox and they include
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

When you are detoxing from an element, there are particular medicines ready to assist you with this proceeding. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


Do You Need Help Now

Contact us today to be related with an understanding treatment professional.


Call us on 0800 772 3971 about the rehab options as well as the different outpatient and inpatient therapies available.

Inpatient program implies staying under supervision within the centre during a certain period. Surround yourself within healthy environment, getting personal attention, having right to use ongoing training and education-these help you to decrease your persuasion. These all are the benefits.

Outpatient Treatment - In an outpatient environment, the individual gets therapy in a facility over the day, however it is authorized to get back home when it's evening. Advantages of this treatment are You can carry on working or going to school, and you enjoy the support and encouragement of friends and loved ones as you work through the program.

If you have a severe addiction you would benefit far more from an inpatient program and move onto an outpatient facility once you are stronger, however, an outpatient facility is good for those with a less severe addiction.


The Importance Of Support During Recovery

If your believe you can accomplish detox successfully without any assistance, please think about the social issue of undergoing a treatment. Encouragement from like-minded people could mean the difference between relapse and recovery.

A 1970's study showed the connection between poor living conditions and substance abuse. Psychologist Bruce K. Alexander a Canadian did an experiment that showed that rats put in a dark solitary place, they chose drug-infused water over clean water developing addiction quite fast. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. This simple case demonstrates how essential is to have interaction, support and exercises that supply an empty place many choose the substances in order to fill.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Bruce K. Alexander, psychologist, regarding his experiment called Rat Park. Developing relations with others can greatly help overcome drug or alcohol abuse. Family relationships, counsellors and others in therapy can also provide the support and encouragement you will need to gain sobriety.

  • An addict's has the social support in many variety during recovery process
  • Emotional - They need someone to whom they can freely pour out their feelings, someone to share talks and conversations that are encouraging and someone with positive talk and one who will listen and be compassionate.
  • Physical - This is where the person will need someone to help in running errands, stepping in when finances are low and everything in between.
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • This support includes giving proper information to user about relapse prevention and recovery process Education

Will Going To Rehab Help Me With Long-Term Recovery?

Medical care centres offer the mechanisms for durable recovery over healthy style of living changes, support groups, continuous treatment and relapse avoidance tips. You are enable yourself for a long-term sobriety, after taking help of alcohol abuse from experts